Initializing AI Therapy Session
Preparing your safe space...
00:00 General Support

Your Camera

Detecting...
Mood
Neutral
Stress
Low
Engagement
High
Voice Analysis LISTENING
Distress Level
Normal
Voice Quality --
Speech Pace --
Pitch Stability --
Push-to-talk active - hold mic button to speak
Overall Wellness
50
Face Voice Text
Healing Music
Select a track WeAD Healing Music
0:00 0:00

Doctor Stella

Available
AI Voice
1.0x
Hold the mic button to speak — Release when done to send
🎧 For the best experience, use headphones to prevent echo

Hi there. I'm Doctor Stella. This is a safe space - everything we talk about stays between us.

Before we begin, please know:

  • This session is private and secure
  • There's no judgment here
  • If you're in crisis, I'll help connect you with resources

How are you feeling today?

Just now
Free Talk

Hold button to talk, or enable Free Talk mode

Healing Music

Therapy Tools

Breathing Exercise

Start

5-4-3-2-1 Grounding

5 Things you can SEE
4 Things you can TOUCH
3 Things you can HEAR
2 Things you can SMELL
1 Thing you can TASTE

CBT Tools

Challenge negative thoughts with evidence

Self-Assessments

Clinically validated screening tools (88-92% accuracy)

Quick Journal

Session Progress

0 Messages
0 Exercises
-- Mood Change